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labelthumbs({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-4141421841862049030"},"updated":{"$t":"2019-08-16T10:20:38.455-07:00"},"category":[{"term":"Home made Specials"},{"term":"Gallery"},{"term":"QUOTES"},{"term":"Famous Pilgrim Spots"},{"term":"Telugu comedy Videos"},{"term":"HEALTH"},{"term":"IT desk"},{"term":"Earn Daily"},{"term":"Employers choice"},{"term":"Employee choice"},{"term":"Beaches"},{"term":"Colleges"},{"term":"Dams"},{"term":"Devotional Places"},{"term":"Food"},{"term":"Sweets"},{"term":"Temples"},{"term":"Top collegews"},{"term":"festivals"},{"term":"relaxation places"}],"title":{"type":"text","$t":"ANDHRA XPRESS:Business,News,Smart Tips,Cookery,GoCrazy Deals,Entertainment"},"subtitle":{"type":"html","$t":"Andhra Xpress Meant to Serve u Better in different ways of entertainment,news,stories,smart tips,cookery it simply meant to entertain with different articles day by day. "},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"http:\/\/www.andhraxpress.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/-\/HEALTH?alt=json-in-script\u0026max-results=5\u0026orderby=published"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.andhraxpress.com\/search\/label\/HEALTH"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Wehyderabad.com"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05986208507177149427"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"4"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-4141421841862049030.post-7798186392272294488"},"published":{"$t":"2015-02-24T21:53:00.000-08:00"},"updated":{"$t":"2019-07-04T14:19:25.496-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"HEALTH"}],"title":{"type":"text","$t":"Energy Booster:Carrot \u0026 Beet Root Juice Preparation"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-G3cgXuu6jig\/XR5tT4p9SYI\/AAAAAAAAB7Q\/UU7ICX-GNVgqFCxyT32TKQepem5_BwAMgCLcBGAs\/s1600\/Enery%2BBooster%2BReceipe-Andhra%2BXpress.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"628\" data-original-width=\"1200\" height=\"208\" src=\"https:\/\/1.bp.blogspot.com\/-G3cgXuu6jig\/XR5tT4p9SYI\/AAAAAAAAB7Q\/UU7ICX-GNVgqFCxyT32TKQepem5_BwAMgCLcBGAs\/s400\/Enery%2BBooster%2BReceipe-Andhra%2BXpress.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003E\u003Cb\u003E\u003Cu\u003E1)Carrot :\u003C\/u\u003ECarrot helps for good eye sight, cleanses body by removing toxins from body,act as anti aging agent ,\u0026nbsp;\u0026nbsp; for healthier skin,it protects your teeth and gums. \u003C\/b\u003E\u003C\/h3\u003E\u003Ch3 style=\"text-align: left;\"\u003E\u003Cb\u003E2\u003Cu\u003E)Beet Root:\u003C\/u\u003EBeet root packed with powerful vitamins and minerals it contains rich source of \u0026nbsp;anti oxidants which keeps you fit.\u003C\/b\u003E\u003C\/h3\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003ERequirements:\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E1)3 medium size beet roots.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E2) 2 medium size carrots.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E3)1 green apple.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E4) 1 small ginger piece.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E5)2 \u0026nbsp;two spoons of sugar.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E6) suffecient water.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E7) ice cubes.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cu\u003E\u003Cb\u003EHow to make.\u003C\/b\u003E\u003C\/u\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003ECut beet root,green apple and carrot into pieces without peeling it covers.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003ENow peel ginger and cut into pieces.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003EPut all cut peices in \u0026nbsp;mixer jar and add some sugar \u0026amp; water into it and grind in mixer\/juicer for mean time after getting juice add ice cubes \u0026nbsp;and have it in same time.\u0026nbsp;\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003ETake beet root and carrot juice every morning to stay refresh entire day and to keep away from heart deseases.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Ch3\u003E\u003Cb\u003E\u0026nbsp; \u0026nbsp;Serve chilled and stay fit.\u003C\/b\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E.\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/7798186392272294488"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/7798186392272294488"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.andhraxpress.com\/2015\/02\/energy-booster-carrot-beet-root-juice.html","title":"Energy Booster:Carrot \u0026amp; Beet Root Juice Preparation"}],"author":[{"name":{"$t":"Wehyderabad.com"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05986208507177149427"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-G3cgXuu6jig\/XR5tT4p9SYI\/AAAAAAAAB7Q\/UU7ICX-GNVgqFCxyT32TKQepem5_BwAMgCLcBGAs\/s72-c\/Enery%2BBooster%2BReceipe-Andhra%2BXpress.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-4141421841862049030.post-8694523853347356241"},"published":{"$t":"2015-02-16T06:20:00.001-08:00"},"updated":{"$t":"2019-07-04T14:01:23.600-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"HEALTH"}],"title":{"type":"text","$t":"Homemade Fat Burning Solution"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-bvowQSHOOMw\/XR5o2KWcMyI\/AAAAAAAAB6c\/QDd9SMuGfiMNwiwVcIykwG4qHOnTc9a0ACLcBGAs\/s1600\/Home%2Bmade%2BFat%2BBurning%2BSolution.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"628\" data-original-width=\"1200\" height=\"209\" src=\"https:\/\/1.bp.blogspot.com\/-bvowQSHOOMw\/XR5o2KWcMyI\/AAAAAAAAB6c\/QDd9SMuGfiMNwiwVcIykwG4qHOnTc9a0ACLcBGAs\/s400\/Home%2Bmade%2BFat%2BBurning%2BSolution.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003E\u003C\/h2\u003E\u003Ch2 style=\"text-align: left;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial narrow\u0026quot; , sans-serif; font-size: 14.0pt; line-height: 107%;\"\u003EHome Made Fat Burning Solution\u003C\/span\u003E\u003C\/h2\u003E\u003Cspan style=\"font-family: \u0026quot;arial narrow\u0026quot; , sans-serif; font-size: 14.0pt; line-height: 107%;\"\u003E\u003Cbr \/\u003ERequirements:\u003Cbr \/\u003E\u003Cbr \/\u003E1.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 2litres of water.\u003Cbr \/\u003E\u003Cbr \/\u003E2.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1lemon.\u003Cbr \/\u003E\u003Cbr \/\u003E3.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1cucumber.\u003Cbr \/\u003E\u003Cbr \/\u003E4.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; Ginger piece.\u003Cbr \/\u003E\u003Cbr \/\u003E5.\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; Sufficient Mint leaves.\u003Cbr \/\u003E\u003Cbr \/\u003EHow to make:\u003Cbr \/\u003E\u003Cbr \/\u003E\u0026nbsp;Cut cucumber and lemon into round slices then crush ginger piece add small size mint leaves to water stir it for mean time. Keep it in fridge entire night\u003Cbr \/\u003E\u003Cbr \/\u003EHave it in morning daily.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: \u0026quot;arial narrow\u0026quot; , sans-serif; font-size: 14.0pt; line-height: 107%;\"\u003Ecucumber contains almost 90% water,lemon helps in lowering cholesterol,ginger\u0026nbsp; and mint helps in maintaining good metabolism rate. \u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/8694523853347356241"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/8694523853347356241"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.andhraxpress.com\/2015\/02\/homemade-fat-burning-solution.html","title":"Homemade Fat Burning Solution"}],"author":[{"name":{"$t":"Wehyderabad.com"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05986208507177149427"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-bvowQSHOOMw\/XR5o2KWcMyI\/AAAAAAAAB6c\/QDd9SMuGfiMNwiwVcIykwG4qHOnTc9a0ACLcBGAs\/s72-c\/Home%2Bmade%2BFat%2BBurning%2BSolution.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-4141421841862049030.post-7686318961088981641"},"published":{"$t":"2015-02-04T06:34:00.000-08:00"},"updated":{"$t":"2019-07-04T14:05:34.592-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"HEALTH"}],"title":{"type":"text","$t":"Honey Ginger Tea- Helps in lowering Cholestrol"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-zWKZPQ21cgE\/XR5qDnXIWAI\/AAAAAAAAB6o\/MtZ6iv5264ILquceoqNOJtZNdDgpJp1GQCLcBGAs\/s1600\/Honey%2BGinger%2BTea.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"628\" data-original-width=\"1200\" height=\"208\" src=\"https:\/\/1.bp.blogspot.com\/-zWKZPQ21cgE\/XR5qDnXIWAI\/AAAAAAAAB6o\/MtZ6iv5264ILquceoqNOJtZNdDgpJp1GQCLcBGAs\/s400\/Honey%2BGinger%2BTea.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cu\u003ERequirements:\u003C\/u\u003E\u003Cbr \/\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003E\u003Ch4\u003EGinger Piece.\u003C\/h4\u003E\u003C\/li\u003E\u003Cli\u003E\u003Ch4\u003E\u0026nbsp;2spoons of Honey.\u003C\/h4\u003E\u003C\/li\u003E\u003Cli\u003E\u003Ch4\u003E1Lemon.\u003C\/h4\u003E\u003C\/li\u003E\u003Cli\u003E\u003Ch4\u003Ewater.\u003C\/h4\u003E\u003C\/li\u003E\u003C\/ol\u003E\u003Cu\u003EHow to make:\u003C\/u\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-size: large;\"\u003ETake a bowl and pour some water and boil at boiling temp then crush ginger into pieces\u0026nbsp; and cut lemon into pieces.\u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E \u003Cspan style=\"font-size: large;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; After that make lemon into juice add crushed ginger into it cup then add boiled water to cup mix well and finally honey to cup and serve it hot for better results.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;\u0026nbsp; ...........\u003Cb\u003EKeep Fit Be Fit\u003C\/b\u003E...........\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/7686318961088981641"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/7686318961088981641"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.andhraxpress.com\/2015\/02\/honey-ginger-tea-helps-in-lowering.html","title":"Honey Ginger Tea- Helps in lowering Cholestrol"}],"author":[{"name":{"$t":"Wehyderabad.com"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05986208507177149427"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-zWKZPQ21cgE\/XR5qDnXIWAI\/AAAAAAAAB6o\/MtZ6iv5264ILquceoqNOJtZNdDgpJp1GQCLcBGAs\/s72-c\/Honey%2BGinger%2BTea.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-4141421841862049030.post-879659695712108310"},"published":{"$t":"2015-02-04T06:22:00.002-08:00"},"updated":{"$t":"2019-07-04T14:09:22.333-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"HEALTH"}],"title":{"type":"text","$t":"Weight loss Tips"},"content":{"type":"html","$t":"\u003Cdiv dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-1SlaqIJ_Qw8\/XR5q-fK-isI\/AAAAAAAAB7A\/3hArApFgyqw0MhY5-UggIsJ1MYwbGVzyQCLcBGAs\/s1600\/Weight%2BLoss%2BTips-Andhra%2BXpress.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"628\" data-original-width=\"1200\" height=\"208\" src=\"https:\/\/1.bp.blogspot.com\/-1SlaqIJ_Qw8\/XR5q-fK-isI\/AAAAAAAAB7A\/3hArApFgyqw0MhY5-UggIsJ1MYwbGVzyQCLcBGAs\/s400\/Weight%2BLoss%2BTips-Andhra%2BXpress.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EMaking Habit of going jogging Daily.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EKeep Little Empty stomach for better Digestion.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EAvoid Drinking Soda.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EAvoid Using Oily Foods.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EAvoid Eating High Cholesterol Items.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EAlways try to take food with rich in fiber which keeps you not hungry.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EDrink at least 2-3 liters of water daily\u003C\/b\u003E.\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EMake habit of eating fruits which use to keep to maintain cholesterol.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cb\u003E\u003Cspan style=\"font-size: large;\"\u003ETake Fruits when you feel Hungry Try to avoid Junk Foods which is source of cholesterol.\u003C\/span\u003E\u003C\/b\u003E\u003C\/li\u003E\u003Cli\u003E\u003Cspan style=\"font-size: large;\"\u003E\u003Cb\u003EEat before 3hrs going to sleep after eating have a small walk.\u003C\/b\u003E\u003C\/span\u003E\u003C\/li\u003E\u003C\/ol\u003E\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u003Cb\u003E\u0026nbsp; ..... Keep Fit\u0026nbsp; Be Fit.....\u003C\/b\u003E\u003Cbr \/\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003Cb\u003E Thanks\u003C\/b\u003E\u003Cbr \/\u003E\u003Cb\u003E\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;\u0026nbsp; c.b.p.r \u003C\/b\u003E\u003Cbr \/\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/879659695712108310"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/4141421841862049030\/posts\/default\/879659695712108310"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.andhraxpress.com\/2015\/02\/weight-loss-tips.html","title":"Weight loss Tips"}],"author":[{"name":{"$t":"Wehyderabad.com"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05986208507177149427"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-1SlaqIJ_Qw8\/XR5q-fK-isI\/AAAAAAAAB7A\/3hArApFgyqw0MhY5-UggIsJ1MYwbGVzyQCLcBGAs\/s72-c\/Weight%2BLoss%2BTips-Andhra%2BXpress.jpg","height":"72","width":"72"}}]}});